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    Thursday, August 03, 2006

    Sleep. Sleep, Data.

    I know that it seems like I haven't been blogging a lot lately.  I'm trying to make up for it.
     
    How?
     
     
    Science magazine's Career Development section has an article about sleep deficit and the science of a good night's sleep.
     
     
    Seriously, people, not sleeping will make you crazy.  Science says so.  So if it's 3:00 in the morning where you are, and you've been on the computer for the last 24 hours, go to sleep.  NOW.

     
     

    1 Comment:

    Anonymous said...

    regarding the Science article tips, here's another one: remove emotional parasites from your life

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